instructors

Instructors

Pilates Instructors

Shoshana Goldstein – Studio Co-Owner, Nia Black Belt Instructor, Pilates Trainer

Shoshana has been dancing for over 30 years. She says that dancing is in her blood.

She has been teaching Nia since 1999 and holds a Nia Black Belt level certification. Between her time living in California and Texas, she has taught more than a thousand classes. She loves sharing the magic of Nia and finds the joy it brings to others to be extremely rewarding. In 2006 Shoshana and her husband, Steve, co-created JoyMoves. Shoshana’s dream of having a sacred space to dance was realized. She feels gratitude everyday upon entering the studio. Shoshana became aware of Pilates in 2001 and began to practice it later that year. She noticed that it augmented her more aerobic and playful Nia practice. Pilates was a form of cross-training that resulted in both increased overall fitness and injury reduction. Because of these things, Shoshana decided to become a Pilates trainer. She is now a Level-2 Peak Pilates System- Certified Trainer. She teaches Privates, Duets and Trios, and both Pilates mat and Pilates MVe™ Pilates chair classes at JoyMoves. Shoshana also helps mentor Pilates apprentices who are learning the Peak Pilates System. Shoshana also has a love for Latin Music. In 2006, she became one of the first Zumba-certified teachers in Austin. She often loves to add Zumba’s Latin cardio moves to her Nia classes. Prior to her Nia and Pilates career, Shoshana was an Occupational Therapist. She holds a M.S. in O.T. from Boston University. This is in addition to her undergrad degree in Special Education from Syracuse University. So, yes, she is a former “yankee” having spent the first couple dozen years of her life in New England. However, after working in a rehab hospital setting, Shoshana decided her true passion was in preventative healing. She feels like she is on the right path.

Shoshana’s Schedule »

Denise Hurd – Pilates Trainer

Denise Hurd has worked in Austin’s fitness, health and wellness community for the past 10 years. Being a massage therapist, Pilates has had a profound effect on Denise’s life. Having a strong knowledge of the body and experiencing the benefits of Pilates, she has added teaching Pilates to her repertoire. In 2007, Denise achieved Peak Pilates Comprehensive Certification. That means she has completed the minimum of 484 hour long training program with successful assessment on the Mat, Reformer and Cadillac, chairs, barrels and accessories. Says Denise, “with Pilates, people will not only feel the benefits, they also realize the benefits.”

Denise’s Schedule »

Janice Moore – Pilates Trainer

Janice received her MS in nursing at Texas Woman’s University and later completed post graduate work for Adult and Geriatric Nurse Practitioner at the University of Texas. She teaches nursing at The University of Texas at Austin. She also practices as a Geriatric Nurse Practitioner in Austin. Janice developed a love and passion for Pilates in 2004 and believes strongly in its benefits. She is Comprehensively-certified in Pilates through Peak Pilates. This means that she has completed Peak’s minimum of 484 hour Pilates training program with successful assessments (i.e. test-outs) on the Mat, Reformer and Cadillac, chairs, barrels and accessories. Janice also has completed the Pilates System training in Dallas under the tutelage of Colleen Glen, Director of Education for Peak Pilates.

Janice’s Schedule »

Kristi Melton – Pilates Trainer

Kristi Melton is a Comprehensively Certified Peak Pilates System-certified Pilates trainer. That means she has completed the minimum of 484 hour long training program with successful assessment on the Mat, Reformer and Cadillac, chairs, barrels and accessories. She is also a founding member/Co-Artistic Director of REALMdanceproject – an Austin based contemporary dance/theatre company. Kristi studied tap, jazz and classical ballet for over 20 years and has focused on modern and contemporary dance for the past 11 years. She attended Millikin University, majoring in Music Theatre and minoring in Dance while being an active member of the university dance ensemble and their nationally recognized showchoir. Kristi has also been an instructor of tap, jazz, ballet and combination classes at The Performing Arts Studio, Georgetown, Texas, and Round Rock Repertory Dance Centre, Round Rock, Texas, for students aged 3 to 16.

Kristi’s Schedule »

Paige Weh – Pilates Trainer

Paige has been a full-time wife and mother on a quest to find time to take care of herself, while taking care of those she loves. Pilates has given Paige the outlet she was looking for to care for her body and balance her mind. After becoming an ACE-certified personal trainer in 2007, Paige then completed her Level 1 Peak Pilates System certification that same year. She furthered her Pilates training in 2008 by completing the Level 2 Peak Pilates certification. She loves sharing her knowledge and passion for Pilates with others. Paige has a B.A. in Communications from the University of New Mexico.

Paige’s Schedule »

Nia Instructors

Cambrey Lindsay Baccus – Nia Instructor

Cambrey is a licensed therapist and practitioner of Body-Mind practices. Since beginning her study of Nia in 1996, she has concentrated her practice on leading students to increase self-awareness and heal emotional conflict, depression, stress/anxiety, eating disorders, substance abuse issues, ADHD and post-traumatic stress disorder by harmonizing the connection and relationship of the physical body to the mind. Cambrey is a certified Nia Blue Belt teacher and Trance Dance facilitator. She has studied and trained with The Nia Technique® creators, Debbie Rosas and Carlos Rosas; as well as contemporary healer, shaman, and teacher of progressive psychology, Wilbert Alix. Cambrey has led students throughout Texas and New Mexico, stimulating growth, encouraging self-expression and self-discovery through the integration of body-mind-spirit as well as eastern and western transformational practices.

Cambrey’s Schedule »

Deborah Kern – Nia Instructor

Deborah Kern fell in love with Nia in 1990 and has been teaching ever since. She is a Black Belt Nia Teacher, certified Integral Hatha Yoga Instructor, Certified Pre-Natal Hatha Yoga Instructor, Certified Pilates Mat Instructor, Phoenix Rising Yoga Therapist and Mindful Change Coach. She is the author of the book “Everyday Wellness for Women” and co-author of “Create the Body Your Soul Desires: The Friendship Solution to Weight, Energy and Sexuality.” Dr. Kern studied Nursing at Vanderbilt University and received a B.A. and an M.B.A. from the University of Texas at Austin. She received a Ph.D. in Health Sciences from Texas Woman’s University in Denton, TX.

Dr.Deb’s Schedule »

Elissa Shapiro – Nia Instructor, Women’s Movement Meditation Instructor

Elissa is a certified Blue Belt Nia instructor. She received her Bachelors in Psychology from Emory University and her Masters in Social Work from the University of Texas at Austin. In addition to many years spent working in mental health agencies, hospitals, and schools with children, adolescents, and families, Elissa has extensive training in art, movement and other expressive arts therapies. Elissa is a Certified Nia Instructor, has extensive Soul Motion™ training, and is the creator of Women’s Movement Meditation.

Elissa’s Schedule »

Renée Forsythe – Nia Instructor

Renee found her way to Nia after years of searching for that perfect fit. She obtained her Nia White Belt in 2007 and brings to Nia over 30 years of extensive experience in ballet, modern, jazz and yoga. Classically trained, Renée has danced professionally with the Cincinnati Ballet, Ballet Austin and Austin Contemporary Ballet. She has taught and choreographed for over 20 years. She graduated from the University of Texas with a degree in secondary education. Through Nia, Renée has rediscovered her passion for authentic movement. A reformed runner and triathlete, Renee brings a sense of athleticism and grace to her class, while allowing others to explore and discover their own joy of movement and self-expression

Renée’s Schedule »

Ursula Parks – Nia Instructor

Ursula is a certified Blue Belt Nia instructor. She brings to her classes over seventeen years of dance and expressive movement experience, including extensive training and performance experience in modern dance and ballet. Her Nia practice began in 1997 and she completed her Nia certification in 2002. Through the physical and spirited practice of Nia, Ursula creates a safe space for students to reconnect with the joyful human impulse to dance. Her classes are physical, lively and funky, spiked with both humor and silence.

Ursula’s Schedule »