Pilates at JoyMoves

Pilates emphasizes flowing movements that require using multiple muscle groups simultaneously. Controlled breathing & concentration are essential, making Pilates truly a workout for the body and mind. 

To ensure each new client understands these movements in their body, everyone at JoyMoves starts out the same way - with our amazing Introductory offer!

Whether you're interested in Privates or Semi-privates - all new students must first complete 3 private Pilates sessions to get familiar with the exercises - unless you have significant prior experience. In that event - contact us to discuss.

Have a question?

Private Pilates Sessions

Private sessions are the fastest way to progress. A certified Pilates trainer will work one-on-one with you for 55-minutes on the full range of equipment, which can include the Reformer, Pilates mat, Tower, Cadillac, Wunda chair, MVe™ chair, Pedi-pull and ladder barrel. The trainer will adjust the intensity of the work to the level appropriate for you. Pilates sessions are also appropriate for those with special considerations. One-on-one Pilates sessions are the best way to understand the exercises and correct form in your body.

We also offer the following purchase options for Private Pilates Sessions:

New to JoyMOVES?

Start with Our New Client Offer: 3 One-on-One Sessions for $195

Semi-private Pilates Sessions

Semi-private sessions provide a more economical form of semi-private training. The key is finding one or more partners with similar fitness levels to yours — which is the responsibility of the client. We recommend clients begin their Pilates practice with a few private sessions before taking semi-privates. These sessions are 55-minutes long.

We also offer the following purchase options for Semi-Private Pilates Sessions:

NEW TO JOYMOVES?

Remember: All new clients start with our Introductory Offer – 3 One-on-One Sessions for $195

NEW TO JOYMOVES?

Get the proper individual attention to ensure a safe and productive Pilates regimine!