Events, news, updates and all things Pilates from JoyMoves, a Classical Pilates Studio in Austin, TX.

Pilates Knee Stretch Series

Shoshana Goldstein

January 27, 2016

Instructional, Ref Beg, Ref Beg Int

Pilates Reformer - Knee Stretch

Shoshana Goldstein

January 27, 2016

Instructional, Ref Beg, Ref Beg Int

In this video, Shoshana reviews the Knee Stretch Series. All of the exercises in this series help to strengthen the abdominals and legs. Springs: 2