Events, news, updates and all things Pilates from JoyMoves, a Classical Pilates Studio in Austin, TX.

Pilates Cork Screw

Shoshana Goldstein

January 29, 2016

Instructional, Ref Beg, Ref Beg Int

Pilates Reformer - Cork Screw

Shoshana Goldstein

January 29, 2016

Instructional, Ref Beg, Ref Beg Int

In this video, Shoshana reviews Cork Screw. This is a full body strengthening exercise. Springs: 2