In this video, Shoshana reviews Back Stroke. This is a coordination exercise. It is an advancement of coordination and a good prep for teaser. It strengthens the shoulder girdle and abdominals. Springs: 2
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In this video, Shoshana reviews Back Stroke. This is a coordination exercise. It is an advancement of coordination and a good prep for teaser. It strengthens the shoulder girdle and abdominals. Springs: 2